Welcome to CrossFit LaGrange!

Whether you are training for a competition, a sports program, or just want to lose weight and gain physical fitness, CrossFit LaGrange will help you Achieve your goals.

 

Why Crossfit..

It is performing “functional movements that are constantly varied at high intensity.” CrossFit is a core strength and conditioning program.  CrossFit is not a specialized fitness program.  Instead it helps to make you competent in each of the 10 fitness domains:

  • Cardiovascular and Respiratory Endurance
  • Stamina
  • Strength
  • Flexibility
  • Power
  • Speed
  • Coordination
  • Agility
  • Balance
  • Accuracy

 

 

If you're still unconvinced, read a few of our testimonies from current CrossFit members!

Testimonials >

 

Our Coaches

Crossfit LaGrange has some of the best

Meet Our Coaches > 

Location

 

Crossfit LaGrange is centrally located in LaGrange at 106 East Corporate Park Court, off of Davis Road.  

Turn by Turn Directions >